In 100 g (Grams) of Beans, french, mature seeds, raw there is 2.02 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, french, mature seeds, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Beans, french, mature seeds, raw

Beans, french, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, french, mature seeds, raw are listed below.

Water	10.77 g	10.77%
Energy (calorie)	343 kcal
Energy (joule)	1435 kJ
Protein	18.81 g	18.81%
Total lipid (fat)	2.02 g	2.02%
Ash	4.3 g	4.3%
Carbohydrate, by difference	64.11 g	64.11%
Fiber, total dietary	25.2 g	25.2%
Calcium, Ca	186 mg	0.19%
Iron, Fe	3.4 mg
Magnesium, Mg	188 mg	0.19%
Phosphorus, P	304 mg	0.30%
Potassium, K	1316 mg	1.32%
Sodium, Na	18 mg	0.02%
Zinc, Zn	1.9 mg
Copper, Cu	0.44 mg
Manganese, Mn	1.2 mg
Selenium, Se	12.9 µg
Vitamin C, total ascorbic acid	4.6 mg
Thiamin	0.535 mg

Nutrients in Beans, french, mature seeds, raw